Start: 4:08am
Weather: Clear and Cool
Time/Distance/Pace: 1:32:25 - 8 miles - 11:33
RunKeeper: http://runkeeper.com/user/cadebro/activity/76465215
Thoughts: I had to set my alarm clock to 3:30am in order to wake for this one. I kept my pace pretty slow because my previous run had finished only 8 hours earlier. Unfortunately, by the end of the run my left Achilles had started bothering me again. Hopefully, it can recover before my long run like last week.
Total Training Distance: 327.16 miles
Total Training Time: 2D 9:23:47
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