Start: 4:51am
Weather: Cool and Clear
Time/Distance/Pace: 31:49 - 3 miles - 10:36
RunKeeper: http://runkeeper.com/user/cadebro/activity/74921523
Thoughts: All in all, I felt pretty good. I was pretty psyched that my legs were able to recover from my long run so quickly. They weren't 100%, but there were no sore joints or cramped muscles. The temperature is starting to get up there as well, no need for winter hat and gloves.
Total Training Distance: 289.15 miles
Total Training Time: 2D 2:05:02
No comments:
Post a Comment