Start: 5:00am
Weather: Cold and Clear
Time/Distance/Pace: 38:04 - 3 miles - 12:41
RunKeeper: http://runkeeper.com/user/cadebro/activity/73747937
Thoughts: Probably the most painful three miles I've ever run. My legs were completely exhausted from the 13 miles the day before. I am going to look forward to taking a day off.
Total Training Distance: 265.14 miles
Total Training Time: 1D 21:51:46
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