Wednesday, March 7, 2012

Day 136

Start: 4:35am
Weather: Cold and Clear
Time/Distance/Pace: 1:13:04 - 7.01 miles - 10:26

Thoughts: A very good run indeed. I had recovered from the race and long run on Sunday and my body felt ready to run. I kept a good pace for the entire run. I think this was the first time I didn't feel fatigued after 6 miles. It seems that 7 miles is just about as far as I can run in the morning when getting up at 4am and leaving enough time to shower. When the mileage goes up, I'm probably going to have to start getting up at 3:30am.

Total Training Distance: 272.15 miles
Total Training Time: 1D 23:04:50

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