Weather: Cold and Clear
Time/Distance/Pace: 30:19 - 3.04 miles - 9:59
Thoughts: A decent run. My muscles were still worn out from the 12 mile run on Saturday, but they were not sore at all. RunKeeper freaked out partway through the run and plotted swimming to Falmouth and running a mile or two there. So, I had to just use my time and plot my run by hand.
Total Training Distance: 240.18 miles
Total Training Time: 1D 17:40:25