Start: 5:16am
Weather: Cold, Icy and Clear
Time/Distance/Pace: 31:52 - 3 miles - 10:36
RunKeeper: http://runkeeper.com/user/cadebro/activity/69121174
Thoughts: The roads were very icy so I had to wear my STABILicers, which lead to a slow pace. Looking forward to the challenge of a 9 mile run on Saturday.
Total Training Distance: 165.13 miles
Total Training Time: 1D 4:32:22
No comments:
Post a Comment