Start: 5:11am
Weather: Cold and Clear
Time/Distance/Pace: 29:57 - 3 miles - 9:58
RunKeeper: http://runkeeper.com/user/cadebro/activity/69645760
Thoughts: A decent run, my pace was good overall. I had a hard time on a steep hill which slowed down my second mile, but I kept my pace up for the third mile. I also realized today that I need to start getting up at 4am instead of 4:30am as I had not time for breakfast. As the miles increase on the weekday runs I need that extra half an hour to get ready for work.
Total Training Distance: 177.13 miles
Total Training Time: 1D 6:39:45
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