Thursday, February 16, 2012

Day 116

Start: 4:53am
Weather: Cold and Clear
Time/Distance/Pace: 28:41 - 3 miles - 9:34
RunKeeper: http://runkeeper.com/user/cadebro/activity/70996659 

Thoughts: My legs felt a little worn out, but not sore. I was able to keep a good pace, though I might have started a little fast. All in all I felt good and these 3 milers are starting to feel like nothing. Which is a good sign.


Total Training Distance: 206.14 miles
Total Training Time: 1D 11:44:08

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