Saturday, February 11, 2012

Day 111

Start: 6:02am
Weather: Cold and Snowy
Time/Distance/Pace: 1:53:35 - 10 miles - 11:21
RunKeeper: http://runkeeper.com/user/cadebro/activity/70338169

Thoughts: That was rough. I worked out on Friday and my legs were a little sore when I woke up, so at best I felt maybe 85%. As the run went on my legs got more and more exhausted and by mile 8 my pace dropped to nothing. I put up two water stations this time and that seemed to help. I hope that by my next long run my legs have grown accustomed to the distance.


Total Training Distance: 195.14 miles
Total Training Time: 1D 9:52:23

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