Start: 4:39am
Weather: Cold and Clear
Time/Distance/Pace: 49:48 - 5 miles - 9:57
RunKeeper: http://runkeeper.com/user/cadebro/activity/69780844
Thoughts: First morning getting up at 4am to run and first run of this distance on a weekday. All considering I felt pretty darn good. I'm excited that I'm breaking my dreaded 20mile/week barrier this week and my knees feel fine.
Total Training Distance: 182.13 miles
Total Training Time: 1D 7:28:53
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