Start: 7:03am
Weather: Cold, Icy, Breezy and Clear
Time/Distance/Pace: 2:13:02 - 12 miles - 11:05
RunKeeper: http://runkeeper.com/user/cadebro/activity/72319104
Thoughts: Not the best weather for a long run, at least the temperature wasn't too low. I felt real good for 6 or 7 miles and slowly lost my pace. My goal is to be able to do 10 miles at a 10:30 pace when I do my 20 mile training run, and right now that isn't doable. By the start of mile 11 I was at a crawl. I would have been able to complete a half marathon at this point, but I know I would not be able complete a full one. It's hard to believe that the long distances will get easier so completing a marathon seems possible. I just have to believe that it will happen.
Total Training Distance: 237.14 miles
Total Training Time: 1D 17:10:06
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