Start: 5:09am
Weather: Cold and Clear
Time/Distance/Pace: 30:38 - 3 miles - 10:12
RunKeeper: http://runkeeper.com/user/cadebro/activity/68668187
Thoughts: Another mild winter morning and decent run. My weekly miles are getting up there and so far my knees are taking it. I'm starting to feel like this is possible, even though I'm still below the dreaded 20 miles per week (where my knees have given out in the past). The plan is to register for the marathon in March before the price increases as I will have been running 20+ miles per week for a good month by then.
Total Training Distance: 158.13 miles
Total Training Time: 1D 3:20:02
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