Tuesday, January 24, 2012

Day 093

Start: 5:06am
Weather: Cool and Clear
Time/Distance/Pace: 39:32 - 4 miles - 9:53
RunKeeper: http://runkeeper.com/user/cadebro/activity/67791520

Thoughts: An almost warm and mostly foggy morning made for a decent run. Luckily there was a bunch of rain the night before so the roads were mostly clear of snow and ice. The only exception was the dirt roads which for some reason are never sanded and are always hazardous. I nearly wasted my right ankle when turning on to my dirt road near the end of the run.


Total Training Distance: 147.13 miles
Total Training Time: 1D 1:29:55

No comments:

Post a Comment