Day 072

Start: 5:07am
Weather: Cold, Breezy and Clear
Time/Distance/Pace: 29:15 - 3 miles - 9:45
RunKeeper: http://runkeeper.com/user/cadebro/activity/64713605

Thoughts: Pulled out the thicker running gloves and ski hood for this run. It was in the 20s and blowing pretty hard on the island. My pace picked back up to where I expect it to be, must be because I watched what I ate yesterday. I really need to start doing that if I expect my knees to carry me for 26.2 miles.


Total Training Distance: 103.13 miles
Total Training Time: 0D 17:56:42