Start: 5:04am
Weather: Cold and Clear
Time/Distance/Pace: 31:29 - 3 miles - 10:30
RunKeeper: http://runkeeper.com/user/cadebro/activity/64975573
Thoughts: No coffee, ugh. Both of my knees were stiff so my pace was slow this morning. What I'd really like to know is why my right shoe comes untied every run while my left shoe never comes untied. Very peculiar.
Total Training Distance: 106.13 miles
Total Training Time: 0D 18:28:11
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