Start: 9:16am
Weather: Cold, Icy and Clear
Time/Distance/Pace: 29:31 - 3 miles - 9:50
RunKeeper: http://runkeeper.com/user/cadebro/activity/65290587
Thoughts: The streets were slushy and my legs were sore from yesterday's kettlebell workout, yet I still pulled a decent pace. To be truthful I had my mind on brewing and my next beer recipe for the entire run. Before I knew it the run was over.
Total Training Distance: 109.13 miles
Total Training Time: 0D 18:57:42
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