Start: 5:46am
Weather: Clear and Cool
Time/Distance/Pace: 1:56:04 - 10.01 - 11:36
RunKeeper: http://runkeeper.com/user/cadebro/activity/82153447
Thoughts: I was pretty sore for this run. I definitely ran my short run the day before too quickly. But, when I feel good it is hard to keep the pace down. The sun began to rise as I got to the east end of the island, which always make it worth getting up early to run.
Total Training Distance: 455.97 miles
Total Training Time: 3D 9:38:16
No comments:
Post a Comment