Thursday, April 12, 2012

Day 172

Start: 5:56am
Weather: Clear and Cold
Time/Distance/Pace: 52:58 - 5 miles - 10:36
RunKeeper: http://runkeeper.com/user/cadebro/activity/81103143


Thoughts: This run actually felt pretty good. My left knee and achilles weren't better, but they felt fine during the run. I tried to keep my pace between 11 an 12, but kept speeding up. I was working from home so I started later than usual. I'm glad that I don't always run at this time because the newspaper delivery lady drives like a maniac. If I always ran at this time, I'm certain that I'd eventually get hit by her.


Total Training Distance: 427.18 miles
Total Training Time: 3D 4:25:49

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