Monday, December 12, 2011

Day 050

Start: 5:10am
Weather: Cold and Clear
Time/Distance/Pace: 28:38 - 2.51 miles - 11:25
RunKeeper: http://runkeeper.com/user/cadebro/activity/62677812

Thoughts:  As my pace suggests, it was another difficult run. My legs were still very sore from my kettlebell workout on Friday. I was hoping that I would have recovered by now, and now I hope that continuing to run doesn't make things worse.

Total Training Distance: 62.61 miles
Total Training Time: 0D 11:12:18

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