Start: 6:41am
Weather: Cold and Clear
Time/Distance/Pace: 57:28 - 5.5 miles - 10:27
RunKeeper: http://runkeeper.com/user/cadebro/activity/64350208
Thoughts: I didn't run a particularly good pace but I got the miles in, that has been my overall goal after all. It's hard to exercise during the holidays and I've been missing my non-running exercises as well. I'm just glad I haven't missed a run like over Thanksgiving break. I need to start getting serious about my weight in the new year so that I'm down to a good weight for the marathon.
Total Training Distance: 97.13 miles
Total Training Time: 0D 16:56:59
Saturday, December 31, 2011
Thursday, December 29, 2011
Day 067
Start: 5:11am
Weather: Cold and Clear
Time/Distance/Pace: 24:59 - 2.51 miles - 9:58
RunKeeper: http://runkeeper.com/user/cadebro/activity/64122595
Thoughts: I got home at around 12:30am from a Clutch concert and had a hard time falling asleep. I figured I'd have a crappy morning and a terrible run, but it wasn't so bad. This morning was about as cold as I can take it without putting on thicker gloves and a full winter hood. It was 22 degrees and breezy. As I descended the New Hill with the eastern sky at my disposal, I caught a shooting star rocketing toward the horizon. That is always awe inspiring to me.
Total Training Distance: 91.63 miles
Total Training Time: 0D 15:59:31
Weather: Cold and Clear
Time/Distance/Pace: 24:59 - 2.51 miles - 9:58
RunKeeper: http://runkeeper.com/user/cadebro/activity/64122595
Thoughts: I got home at around 12:30am from a Clutch concert and had a hard time falling asleep. I figured I'd have a crappy morning and a terrible run, but it wasn't so bad. This morning was about as cold as I can take it without putting on thicker gloves and a full winter hood. It was 22 degrees and breezy. As I descended the New Hill with the eastern sky at my disposal, I caught a shooting star rocketing toward the horizon. That is always awe inspiring to me.
Total Training Distance: 91.63 miles
Total Training Time: 0D 15:59:31
Tuesday, December 27, 2011
Day 065
Start: 5:14am
Weather: Cold and Clear
Time/Distance/Pace: 29:32 - 3 miles - 9:51
RunKeeper: http://runkeeper.com/user/cadebro/activity/63952755
Thoughts: The roads were covered with compacted snow and ice which caused some slippage and ginger running conditions, but the weather was pretty mild. I kept a decent pace after a slower than average first mile. I made sure to ice fairly well after the run as my left knee has been throbbing lately.
Total Training Distance: 89.12 miles
Total Training Time: 0D 15:34:32
Weather: Cold and Clear
Time/Distance/Pace: 29:32 - 3 miles - 9:51
RunKeeper: http://runkeeper.com/user/cadebro/activity/63952755
Thoughts: The roads were covered with compacted snow and ice which caused some slippage and ginger running conditions, but the weather was pretty mild. I kept a decent pace after a slower than average first mile. I made sure to ice fairly well after the run as my left knee has been throbbing lately.
Total Training Distance: 89.12 miles
Total Training Time: 0D 15:34:32
Monday, December 26, 2011
Day 064
Start: 9:42am
Weather: Cold and Clear
Time/Distance/Pace: 24:54 - 2.51 miles - 9:56
RunKeeper: http://runkeeper.com/user/cadebro/activity/63842633
Thoughts: There was about an inch of snow on the road, not quite enough for it to be my first run with STABILicers. I figured the roads would be clear of snow, but for the most part they were not. My feet slipped quite a bit which always kills my back for some reason. For the most part it was an okay run.
Total Training Distance: 86.12 miles
Total Training Time: 0D 15:05:00
Weather: Cold and Clear
Time/Distance/Pace: 24:54 - 2.51 miles - 9:56
RunKeeper: http://runkeeper.com/user/cadebro/activity/63842633
Thoughts: There was about an inch of snow on the road, not quite enough for it to be my first run with STABILicers. I figured the roads would be clear of snow, but for the most part they were not. My feet slipped quite a bit which always kills my back for some reason. For the most part it was an okay run.
Total Training Distance: 86.12 miles
Total Training Time: 0D 15:05:00
Saturday, December 24, 2011
Day 062
Start: 10:40am
Weather: Cold and Clear
Time/Distance/Pace: 28:11 - 3 miles - 9:24
RunKeeper: http://runkeeper.com/user/cadebro/activity/63676329
Thoughts: This Christmas Eve run took place in Weymouth, Massachusetts. I guessed at a loop that turned out to be almost exactly 3 miles. I found this run to be more exhaustive than running on the island. I think it was a combination of higher pollution, stepping up and off curbs and having to stop at crosswalks and wait for cars. I still kept a good pace though and it was a much needed run on a vacation weekend full of eating good food.
Total Training Distance: 83.61 miles
Total Training Time: 0D 14:40:06
Weather: Cold and Clear
Time/Distance/Pace: 28:11 - 3 miles - 9:24
RunKeeper: http://runkeeper.com/user/cadebro/activity/63676329
Thoughts: This Christmas Eve run took place in Weymouth, Massachusetts. I guessed at a loop that turned out to be almost exactly 3 miles. I found this run to be more exhaustive than running on the island. I think it was a combination of higher pollution, stepping up and off curbs and having to stop at crosswalks and wait for cars. I still kept a good pace though and it was a much needed run on a vacation weekend full of eating good food.
Total Training Distance: 83.61 miles
Total Training Time: 0D 14:40:06
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