Monday, May 7, 2012

Day 195

Start: 11:47pm
Weather: Clear and Warm
Time/Distance/Pace: 2:09:40 - 12.01 miles - 10:48

Thoughts: I ran the first half of this run by myself and then two of my brothers joined me for the second half. Within the first mile my left knee started to bother me. It was pinching ever once in a while and one time it was painful enough to hinder my stride and caused me to yelp. After that it loosened up and I was fine. The best news for me was that my foot didn't hurt the entire run. It was nice to have a warm and sunny run to end such a rainy week.

Total Training Distance: 524.52 miles
Total Training Time: 3D 23:28:29

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