Start: 4:11am
Weather: Clear, Windy and Cold
Time/Distance/Pace: 1:32:07 - 8 miles - 11:31
RunKeeper: http://runkeeper.com/user/cadebro/activity/77910177
Thoughts: Quite the blustery morning. I kept the pace slow because of my tender Achilles. At this point I'm pretty much going to be running 11-12 minute miles to make sure I can get the distance in during the week without injuring myself. I've resigned to the fact that this is just my first marathon and I shouldn't be worried about my pace at all. Near the end of my run I was surprised by a fireball shooting across the sky. It was slow and bluish-white and turned to green as it approached the horizon. It lasted at least two seconds. I submitted it to the American Meteor Society's Fireball Sightings site, the second time I have done so.
Total Training Distance: 355.17 miles
Total Training Time: 2D 14:58:30
Showing posts with label 8 miles. Show all posts
Showing posts with label 8 miles. Show all posts
Tuesday, March 27, 2012
Tuesday, March 20, 2012
Day 149
Start: 4:08am
Weather: Clear and Cool
Time/Distance/Pace: 1:32:25 - 8 miles - 11:33
RunKeeper: http://runkeeper.com/user/cadebro/activity/76465215
Thoughts: I had to set my alarm clock to 3:30am in order to wake for this one. I kept my pace pretty slow because my previous run had finished only 8 hours earlier. Unfortunately, by the end of the run my left Achilles had started bothering me again. Hopefully, it can recover before my long run like last week.
Total Training Distance: 327.16 miles
Total Training Time: 2D 9:23:47
Weather: Clear and Cool
Time/Distance/Pace: 1:32:25 - 8 miles - 11:33
RunKeeper: http://runkeeper.com/user/cadebro/activity/76465215
Thoughts: I had to set my alarm clock to 3:30am in order to wake for this one. I kept my pace pretty slow because my previous run had finished only 8 hours earlier. Unfortunately, by the end of the run my left Achilles had started bothering me again. Hopefully, it can recover before my long run like last week.
Total Training Distance: 327.16 miles
Total Training Time: 2D 9:23:47
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